Steven Bartlett shares the unfiltered pages of the personal diaries of the world's most fascinating CEOs, experts, therapists, and leaders.
The Diary of a CEO • Guest: anna-lembke
Our brains evolved for scarcity but now live in abundance, making us all vulnerable to addiction. The relentless pursuit of pleasure leads to anhedonia—the inability to experience joy.
The Diary of a CEO • Guest: tristan-harris
Tristan Harris warns that AI companies are racing to build a 'digital god' that could automate all human cognitive labor, with insiders believing this will happen within 2-10 years while publicly downplaying the risks.
The Diary of a CEO • Guest: chris-williamson
Chris Williamson shares frameworks for setting meaningful goals, warns against the deferred life hypothesis, and explains why external achievements won't fix internal voids.