The Diary of a CEO • Guest: anna-lembke
Our brains evolved for scarcity but now live in abundance, making us all vulnerable to addiction. The relentless pursuit of pleasure leads to anhedonia—the inability to experience joy.
by tali-sharot
Explores why humans systematically overestimate positive outcomes and underestimate negative ones, revealing how this neural tendency shapes decisions, memories, and wellbeing.
by andrew-huberman
Andrew Huberman explains the neuroscience behind goal setting and achievement, revealing that one neural circuit governs all goal pursuit and providing four science-based protocols for effective goal execution.