by steven-bartlett
Insulin, not calories, is the master regulator of fat storage. Lowering insulin through carbohydrate restriction unlocks fat burning and produces ketones that fuel the brain and heart while eliminating hunger.
by philipp-gloeckler, philipp-kloeckner
2026 tech predictions covering OpenAI's future, AI strategies from big tech, potential M&A deals, and warnings about emerging CEO impersonation scams.
by janette-cheng
GraphQL fragments describe data requirements for components, not reduce code duplication. Reusing fragments causes overfetching. Use fragment models, collocate GraphQL with code, and write GraphQL that mirrors your component structure.
How this Second Brain works: note types, atomicity guidelines, MOC creation, and linking philosophy.